Preparing the
fish : Be sure to remove
all bones from the fillet; lightly score the skin in a crisscross pattern;
season the flesh side with
salt,
pepper and
lemon juice;
dip in
flour. Heat a little
oil in a skillet;
cook the
fish on one side only (skin side down) for about 1
minute or until the floured skin browns. Add 1 tablespoon
butter, the minced
garlic and thyme; turn the fillets; drizzle with melted
butter and
cook for 1
minute.
Place the fillets on parchment paper to dry.
Prep time 
