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Recipe : *** Sole Fillets With Mushrooms

Sole Fillets With Mushrooms
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Course:
Main Dish

Practical information

  • Prep time
    20 min
  • Cooking
    30 min
  • Ready in
    50 min
  • Difficulty
    Very easy
  • Price
    Very friendly budget
  • Rate:
             

Categories

MenuGourmet Selection !
Budget:
friendly
Difficulty:
easy recipe
Recipe for:
big families
Category:
Fish and Seafood
Tags:
Sole

Recipe's Ingredients

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  • 4 shallots chopped
  • salt and pepper
  • 2 tablespoons chopped parsley + for garnish
  • 24 tablespoons dry white wine
  • 2 tablespoons lemon juice
  • halved mushrooms
  • lemon twists
  • 80 g butter
  • 100 g mushrooms slices
  • 900 g sole fillets cut in half lengthways and skinned
  • 25 g flour
  • 150 ml chicken stock

  • Recipe preparation steps

  • 1
    Melt 50g of butter in a pan. Cook the shallots and mushrooms until soft. Add the parsley and place in the bottom of an oven proof dish.
  • 2
    Roll the fillets head to tail and place in the dish, season well.
  • 3
    Pour the wine, stock and lemonlemon juice over the top.
  • 4
    Cook in a preheated oven 350°F - gas 4 - for 15 mins.
  • 5
    Knead the butter with the flour.
  • 6
    Transfer the sole to a serving dish to keep warm.
  • 7
    Add the butter
  • 8
    flour in small pieces to the cooking liquid, stirring until dissolved. Heat until the sauce thickens pour over the fish.
  • 9
    Serve hot garnished with parsley, halved mushrooms and lemon twists.
  • Ready !
Rita
April 6, 2010
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THE best gourmet fish dish ever! Double the sauce if you wish.