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Recipe : ** Sole Fillets With Morel Mushrooms

Sole Fillets With Morel Mushrooms
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Course:
Main Dish

Practical information

  • Prep time
    10 min
  • Cooking
    25 min
  • Ready in
    35 min
  • Difficulty
    Very easy
  • Price
    High budget
  • Rate:
             

Categories

Healthy recipe
Difficulty:
easy recipe
Recipe for:
big families
Category:
Fish and Seafood
Tags:
morel, Sole

Recipe's Ingredients

  Quantities for people → Recalculate
  • 1 tablespoon butter
  • 1 small shallot
  • salt and freshly ground black pepper
  • 1 teaspoon minced chives
  • 100 g fresh morel mushrooms, or 25 dried morel mushrooms hydrated, feet removed
  • 300 g sole (or tilapia) fillets
  • 50 ml fumet de poisson (fish stock)
  • 50 ml dry white wine

  • Recipe preparation steps

  • 1
    Melt the butter in a small frying pan over medium heat. Add the shallot and sweat briefly. Add the mushrooms and fry until cooked. Set aside.
  • 2
    Place the fish in a single layer in a frying pan along with the fish stock and white wine. Cover and bring to a boil. Lower heat and simmer until fish is cooked, about 2 to 3 minutes. Turn fish part way through the cooking. When cooked, transfer the fish to a plate and set aside. Keep warm.
  • 3
    Add the mushrooms to the stock, increase heat to high, and reduce by about three-fourths. Add the cream and reduce until thickened. Season with salt and pepper.
  • 4
    Transfer the cooked fish to heated serving plates. Spoon the sauce and mushrooms over the fish. Sprinkle the fish with chives.
  • Ready !