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Recipe : * Sole Bonne Femme

Sole Bonne Femme
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Course:
Main Dish

Practical information

  • Prep time
    15 min
  • Cooking
    25 min
  • Ready in
    40 min
  • Difficulty
    Very easy
  • Price
    High budget
  • Rate:
             

Categories

Difficulty:
easy recipe
Recipe for:
big families
Category:
Fish and Seafood
Tags:
Sole

Recipe's Ingredients

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  • 4 shallots
  • 2 tablespoons of chopped parsley
  • salt and pepper
  • 4 tablespoons of dry white wine
  • 2 tablespoons of lemon juice
  • chopped parsley
  • halved mushrooms
  • lemon twists
  • 80 g butter
  • 100 g mushrooms
  • 900 g sole fillets
  • 25 g flour
  • 150 ml chicken stock

  • Recipe preparation steps

  • 1
    Melt 50g of butter in a pan. Cook the shallots and mushrooms until soft. Add the parsley and place in the bottom of an oven proof dish. Roll the fillets head to tail and place in the dish, season well. Pour the wine, stock and lemon juice over the top. Cook in a preheated oven 180c or 350f gas 4 for 15 mins. Knead the butter with the flour. Transfer the sole to a serving dish to keep warm. Add the butter
  • 2
    flour in small pieces to the cooking liquid, stirring until dissolved. Heat until the sauce thickens pour over the fish. Serve hot. garnished with parsley, mushrooms and lemon twists.
  • Ready !