x

Recipe : *** Shark Marseillaise

Shark Marseillaise
  •  
  •  
  •  
  •  
Course:
Main Dish

Practical information

  • Prep time
    10 min
  • Cooking
    35 min
  • Ready in
    45 min
  • Difficulty
    Very easy
  • Price
    Friendly budget
  • Rate:
             

Categories

Difficulty:
easy recipe
Category:
Fish and Seafood

Recipe's Ingredients

  Quantities for people → Recalculate
  • 1 onion, minced
  • 1 garlic clove, minced
  • 3 tomato, firm, diced
  • salt & pepper
  • 3 tablespoons oil
  • 1 tablespoon chopped parsley
  • 900 g shark fillets
  • 130 ml dry white wine

  • Recipe preparation steps

  • 1
    Pour oil in oven proof dish, place over medium flame. Add onion, parsley, garlic, tomatoes, salt and pepper. Place fillets over top of vegetables. Cover and bring to boil.
  • 2
    Lower flame. Simmer for 15 minutes.
  • 3
    Add wine and bring to boil.
  • 4
    Transfer dish to 175°C preheated oven. Bake 10 minutes or until fish flakes easily with fork. Remove fish. Strain sauce through sieve and heat to boiling.
  • 5
    Pour sauce over fillets.
  • Ready !