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157 "healthy cooking, very quick" recipes

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5 recipes max
  • Thick beef steak Morateur
    • Prep time
      5 min
    • Cook time
      15 min
    • Difficulty
      Very easy
    • Budget
      High budget

    Recipe for 8: 8 thick beef steak (tournedos), 3 anchovy filets, 8 slices french bread fried in butter, butter sauteeing and frying, 1 tablespoon butter, 250 ml madeira sauce read more

  • Tomato And Red Pepper Omelette Piperade

    Tomato And Red Pepper Omelette Piperadealt_icon_star_4

    25 min
    Very easy
    Very friendly budget
    2

    Recipe for 2: 1 tablespoon olive oil, ½ medium to large red bell pepper, cored, seeded, 4-mm dice, ½ medium onion, peeled, 4-mm dice, 1 large clove garlic, peeled...

  • Zucchini Rolls With Feta

    Zucchini Rolls With Fetaalt_icon_star_4

    15 min
    Very easy
    Very friendly budget
    2

    Recipe for 8: 4 large leaves fresh basil, 10 sprigs chives, freshly ground black pepper, 3 tablespoons extra virgin olive oil, 250 g zucchini, 150 g feta

  • Turbot Fillets With A Chervil-Lemon Sauce

    Turbot Fillets With A Chervil-Lemon Saucealt_icon_star_1

    50 min
    Very easy
    High budget
    2

    Recipe for 2: coarse salt, fine salt and freshly ground white pepper, 2 tablespoons butter, juice from 1/2 lemon, about 2 tablespoons fish eggs, such as salmon or capelin, 2 ta...

  • Beer-Steamed Perch Fillets

    Beer-Steamed Perch Filletsalt_icon_star_2

    30 min
    Very easy
    Friendly budget
    2

    Recipe for 4: 1 leek, 1 small carrot, 1 medium onion, 1 clove of garlic, 10 juniper berries, 600 g perch fillets, 200 g spinach, 60 g celery, 120 g butter, 750 ml blond beer

  • Seaman's Style Steamed Mussels

    Seaman's Style Steamed Musselsalt_icon_star_4

    15 min
    Very easy
    Very friendly budget
    1

    Recipe for 2: 1 onion, finely diced, 1 celery rib, finely diced, 1 large sprig thyme, freshly ground black pepper, 3 tablespoons minced fresh flat-leaf parsley, 700 g to 960 fr...

  • Olive, Capers, and Anchovy Paste

    Olive, Capers, and Anchovy Pastealt_icon_star_4

    10 min
    Very easy
    Very friendly budget
    1

    Recipe for 4: 10 anchovies, washed, in strips, 1 sprig basil, 1 clove garlic, salt & pepper, thyme and laurel, 1 teaspoon mustard, 300 g black olives pitted, 200 g capers, 100 ...

  • Tomato Salad

    Tomato Saladalt_icon_star_3

    5 min
    Very easy
    Very friendly budget
    1

    Recipe for 4: 8 firm red tomatoes, 3 tablespoons vinaigrette, 1 tablespoon gherkins, 1 tablespoon parsley, 1 tablespoon capers

  • Trout In Tarragon Sauce

    Trout In Tarragon Saucealt_icon_star_2

    40 min
    Very easy
    Friendly budget
    0

    Recipe for 4: 4 trout, a slice of onion, 1 carrot sliced, salt and pepper, a handful of tarragon, 40 g butter, 25 g plain flour, 150 ml white wine, 150 ml water, 150 ml double ...

  • Salmon In Foil

    Salmon In Foilalt_icon_star_2

    35 min
    Very easy
    Friendly budget
    0

    Recipe for 4: 1 to 2 tablespoons of lemon juice, 1 to 2 teaspoons chopped finely herbs, salt, freshly ground pepper, 700 g salmon steaks, 50 g of butter, oil for brushing

  • Stuffed Zucchinis

    Stuffed Zucchinisalt_icon_star_4

    1 h 50
    Very easy
    Friendly budget
    0

    Recipe for 12: 12 small round zucchinis, 1 onion, bread crumbs, 2 eggs, 1 clove garlic, 6 leaves basil salt, pepper, olive oil for cooking, 50 g lean salt pork, 50 g rice, 100 g...

  • Calf Liver With Onions And Capers

    Calf Liver With Onions And Capersalt_icon_star_2

    30 min
    Very easy
    High budget
    0

    Recipe for 2: ½ medium to large white onion, salt and freshly ground pepper, 2 tablespoons butter, 2 tablespoons salted capers, 1 teaspoon finely minced garlic, ½...

5 recipes max