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71 "healthy cooking, main dish, very quick" recipes

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  • Spring Lamb Braised With Vegetables

    Spring Lamb Braised With Vegetables alt_icon_star_5

    by MarliPearson

    0 comments
    • Prep time
      10 min
    • Cook time
      1 h 40
    • Difficulty
      Very easy
    • Budget
      Friendly budget

    Recipe for 4: 12 onions, small, 2 carrots, medium, 4 potatoes, medium, salt, pepper, 2 clv garlic, crushed, 1 bay leaf parsley, chopped, 2 tablespoons butter, 2 teaspoons sugar (caster), 2 tablespoons flour, pla... read more

  • Almond Trout

    Almond Troutalt_icon_star_4

    17 min
    Very easy
    Friendly budget
    0

    Recipe for 6: 2 fresh trouts, flour, parsley, 3 tablespoons + 1 teaspoon butter, 100 g almonds, lemon juice

  • Nice-Style Green Salad

    Nice-Style Green Saladalt_icon_star_4

    10 min
    Very easy
    Very friendly budget
    0

    Recipe for 2: 3 very small new potatoes, cooked, peeled, and sliced into rounds, ¼ green bell pepper,cut into julienne, ¼ red bell pepper,cut into julienne, butte...

  • Steam Cooked Red Mullet Fillets With An Onion-Tomato Sauce

    Steam Cooked Red Mullet Fillets With An Onion-Tomato Saucealt_icon_star_4

    9 min
    Very easy
    Friendly budget
    0

    Recipe for 2: fine salt and freshly ground black pepper, 1 tablespoon capers, 1 tablespoon flat-leaf parsley, 1 small salad tomato, ½ small red onion, 4 red mullet (or 2...

  • Racks Of Lamb Bouquetiere

    Racks Of Lamb Bouquetierealt_icon_star_4

    45 min
    Very easy
    Friendly budget
    0

    Recipe for 4: 2 racks of lamb, trimmed and oven ready, salt and fresh black pepper, 2 cloves garlic, 2 tablespoons freshly chopped parsley, 2 tablespoons fresh bread crumbs

  • Tomato, Chicken And Ginger Salad

    Tomato, Chicken And Ginger Saladalt_icon_star_4

    1 h 05
    Very easy
    Friendly budget
    0

    Recipe for 2: 1 boneless, skinless chicken breast, cut into slivers, fine salt and freshly ground black pepper, to taste, 1 teaspoon curry powder, pinch ground, cayenne pepper ...

  • Tomato And Red Pepper Omelette Piperade

    Tomato And Red Pepper Omelette Piperadealt_icon_star_4

    25 min
    Very easy
    Very friendly budget
    4

    Recipe for 2: 1 tablespoon olive oil, ½ medium to large red bell pepper, cored, seeded, 4-mm dice, ½ medium onion, peeled, 4-mm dice, 1 large clove garlic, peeled...

  • Fresh Peas Cooked With Onions And Carrots

    Fresh Peas Cooked With Onions And Carrotsalt_icon_star_4

    40 min
    Very easy
    Very friendly budget
    0

    Recipe for 6: 1 lettuce finely shredded, 6 onions finely chopped, 2 teaspoons of sugar, 1 bouquet garni, salt and pepper, 2 carrots peeled and finely diced, 1 kg of peas or 300...

  • Casserole Chicken with red wine

    Casserole Chicken with red winealt_icon_star_4

    45 min
    Very easy
    Friendly budget
    0

    Recipe for 4: salt and freshly ground pepper, 2 tablespoons olive oil, 1 small yellow onion, sliced, 4 cloves garlic, minced, 4 ripe plum tomatoes, skinned and cut into 1/2" ch...

  • Marinated Wild Salmon

    Marinated Wild Salmonalt_icon_star_4

    20 min
    Very easy
    Friendly budget
    0

    Recipe for 2: 3 tablespoons olive oil, 1½ tablespoons lemon juice, 150 g fresh salmon, 2 g fresh chervil, 2 g chives

  • Liver Steak

    Liver Steakalt_icon_star_4

    21 min
    Very easy
    Very friendly budget
    0

    Recipe for 4: 1 can mushrooms, 250 g raw beef liver, 120 g onion

  • Lamb Medaillons with Garlic

    Lamb Medaillons with Garlicalt_icon_star_4

    50 min
    Very easy
    Very friendly budget
    0

    Recipe for 4: 8 medaillons of lamb, 16 garlic cloves, 3 tablespoons soft honey, 5 tablespoons soy sauce, 2 tablespoons balsamic vinegar, 1 tablespoon lemon juice, 1 tablespoon ...

5 recipes max

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