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147 "healthy cooking, fish and seafood " recipes

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  • Garlic Shrimp With Asparagus

    Garlic Shrimp With Asparagus alt_icon_star_5

    by KarenMoreno

    1 comments
    • Prep time
      30 min
    • Cook time
      30 min
    • Difficulty
      Very easy
    • Budget
      Friendly budget

    Recipe for 4: 1 fresh thyme sprig or 1 teaspoon dried thyme, 4 garlic cloves, 2 plum tomatoes, 3 tablespoons butter, 2 tablespoons italian parsley, ½ teaspoons fresh thyme, 2 tablespoons olive oil, salt, ... read more

  • Cod With Spices And Salted Butter

    Cod With Spices And Salted Butteralt_icon_star_5

    25 min
    Very easy
    Friendly budget
    0

    Recipe for 2: 1 tablespoon butter, 1 small leek, ½ medium red-skin apple, fine salt, garam masala, 1 tablespoon grapeseed oil, 3 tablespoons chilled, salted butter, &fra...

  • Ginger prawn and noodle salad

    Ginger prawn and noodle saladalt_icon_star_5

    25 min
    Very easy
    Friendly budget
    0

    Recipe for 4: Salad: 1 packet vermicelli glass noodles (rice or mung bean), 20 green prawns or shrimp, no heads or tails, peeled and de-veined, 10ml olive oil, 15ml light soy s...

  • Octopus Au Jus With Potatoes, Beans And Young Almonds

    Octopus Au Jus With Potatoes, Beans And Young Almondsalt_icon_star_5

    170 h
    Very easy
    Friendly budget
    0

    Recipe for 6: water, a little olive oil, 1 onion, fleur de sel, 1 egg yolk, 2 kg -3000 octopus, 40 g salt, 1 kg potatoes, 500 g young string beans, 500 g young almonds, 7 g gar...

  • Breton Lobster In Its Shell With Ricotta And Wild Mushroom-Stuffed Ziti And Lobster Coral Sauce

    Breton Lobster In Its Shell With Ricotta And Wild Mushroom-St...alt_icon_star_5

    2 h 50
    Very easy
    High budget
    0

    Recipe for 4: ½ lobster per person, claw shelled, lobster butter, espelette chili, 1 onion, 1 fennel bulb, 4 tomatoes, 1 sprig of tarragon, 1 sprig each of thyme, bay, r...

  • French Bouillabaisse

    French Bouillabaissealt_icon_star_5

    50 min
    Very easy
    Friendly budget
    0

    Recipe for 6: 2 onions, 2 leeks, 3 tomatoes, 4 garlic, 1 sprig of fennel, 1 sprig of thyme, 1 bay leaf, 1 strip of orange, salt and pepper, 4 pinches of saffron powder., 750 g ...

  • Mussels Mariniere

    Mussels Marinierealt_icon_star_4

    50 min
    Very easy
    Very friendly budget
    0

    Recipe for 4: ¼ teaspoons pepper, 2 tablespoons chopped parsley, 1 pch thyme, 1 tablespoon finely chopped shallots (or scallions without tops), 1 tablespoon beurre manie...

  • Marinated Wild Salmon

    Marinated Wild Salmonalt_icon_star_4

    20 min
    Very easy
    Friendly budget
    0

    Recipe for 2: 3 tablespoons olive oil, 1½ tablespoons lemon juice, 150 g fresh salmon, 2 g fresh chervil, 2 g chives

  • Grey Mullet Provencale Style

    Grey Mullet Provencale Stylealt_icon_star_4

    1 h
    Very easy
    Friendly budget
    0

    Recipe for 4: 2 tablespoons of oil, 1 onion, 1 to 2 cloves of garlic, 4 tablespoons dry white wine, salt and pepper, finely chopped parsley, 750 g grey mullet, 500 g tomatoes

  • Anchovy Pate On Toast

    Anchovy Pate On Toastalt_icon_star_4

    25 min
    Very easy
    Friendly budget
    3

    Recipe for 4: 15 salted anchovy fillets, 2 garlic cloves peeled, a few drops of lemon juice, 1 prepared lettuce, 12 slices of bread toasted, 4 tablespoons vinaigrette dressing,...

  • Broiled Salmon With French Mustard Sauce

    Broiled Salmon With French Mustard Saucealt_icon_star_4

    25 min
    Very easy
    Friendly budget
    4

    Recipe for 1: 4 salmon steaks, salt and pepper, 1 teaspoon fresh tarragon, olive oil

  • Bluefin Tuna Carpaccio With Three Mustards
    MenuGourmet Selection

    Bluefin Tuna Carpaccio With Three Mustardsalt_icon_star_4

    20 min
    Very easy
    Friendly budget
    1

    Recipe for 4: chervil, fine salt and freshly ground pepper, a drizzle of lemon juice, 300 g tuna, 40 g onion, 60 g carrot, 80 g cucumber, 10 g chopped green olives, 10 g choppe...

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