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147 "healthy cooking, fish and seafood " recipes

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  • Bluefin Tuna Carpaccio With Three Mustards
    MenuGourmet Selection

    Bluefin Tuna Carpaccio With Three Mustards alt_icon_star_4

    by kassir.dan

    7 comments
    • Prep time
      20 min
    • Cook time
      -
    • Difficulty
      Very easy
    • Budget
      Friendly budget

    Recipe for 4: chervil, fine salt and freshly ground pepper, a drizzle of lemon juice, 300 g tuna, 40 g onion, 60 g carrot, 80 g cucumber, 10 g chopped green olives, 10 g chopped black olives, 10 g chopped chives... read more

  • Half-Cooked Tuna Cubes In A Garlic Cream Sauce

    Half-Cooked Tuna Cubes In A Garlic Cream Saucealt_icon_star_3

    1 h 05
    Very easy
    Friendly budget
    4

    Recipe for 2: 1 head garlic, peeled, trimmed, germ removed, fine salt and freshly ground black pepper, 2 teaspoons cornstarch, ½ teaspoons black sesame seeds, 150 g sash...

  • Monkfish Soup

    Monkfish Soupalt_icon_star_3

    50 min
    Very easy
    Friendly budget
    4

    Recipe for 4: 2 navel oranges, 3 med potatoes, peeled, thinly sliced, 3 med onions, thinly sliced, 16 sm mushroom caps, 2 cloves garlic, thinly sliced, 3 artichoke hearts, fres...

  • Broiled Salmon With French Mustard Sauce

    Broiled Salmon With French Mustard Saucealt_icon_star_4

    25 min
    Very easy
    Friendly budget
    4

    Recipe for 1: 4 salmon steaks, salt and pepper, 1 teaspoon fresh tarragon, olive oil

  • Anchovy Pate On Toast

    Anchovy Pate On Toastalt_icon_star_4

    25 min
    Very easy
    Friendly budget
    3

    Recipe for 4: 15 salted anchovy fillets, 2 garlic cloves peeled, a few drops of lemon juice, 1 prepared lettuce, 12 slices of bread toasted, 4 tablespoons vinaigrette dressing,...

  • Beer-Steamed Perch Fillets

    Beer-Steamed Perch Filletsalt_icon_star_2

    30 min
    Very easy
    Friendly budget
    2

    Recipe for 4: 1 leek, 1 small carrot, 1 medium onion, 1 clove of garlic, 10 juniper berries, 600 g perch fillets, 200 g spinach, 60 g celery, 120 g butter, 750 ml blond beer

  • Turbot Fillets With A Chervil-Lemon Sauce

    Turbot Fillets With A Chervil-Lemon Saucealt_icon_star_1

    50 min
    Very easy
    High budget
    2

    Recipe for 2: coarse salt, fine salt and freshly ground white pepper, 2 tablespoons butter, juice from 1/2 lemon, about 2 tablespoons fish eggs, such as salmon or capelin, 2 ta...

  • Mediterranean Monkfish Poached In Black Olive Oil With Mustard Stalks And Stems

    Mediterranean Monkfish Poached In Black Olive Oil With Mustar...alt_icon_star_3

    12 h 45
    Very easy
    Friendly budget
    1

    Recipe for 4: 1 mustard stalk, dry mustard, 2 kg monkfish, 80 g dried olives, 400 g greek-style black olives, 100 g greek-style black olives, 150 ml olive oil, 80 ml olive oil

  • John Dory Fish Fillets With Vermouth

    John Dory Fish Fillets With Vermouthalt_icon_star_3

    45 min
    Very easy
    High budget
    1

    Recipe for 2: 1 large shallot,peeled and finely sliced, fine salt, freshly ground black pepper, 1 tablespoon lemon juice, 130 g small common mushrooms, 20 g butter, 300 g john ...

  • Jumbo Shrimps With Poached Egg And Tarragon Vinegar

    Jumbo Shrimps With Poached Egg And Tarragon Vinegaralt_icon_star_2

    50 min
    Very easy
    Friendly budget
    1

    Recipe for 2: 3 tablespoons butter, 3 tablespoons vermouth, 2 small shallots, 2 sprigs fresh tarragon, salt and freshly ground pepper, 2 eggs, 2 sprigs fresh tarragon, minced, ...

  • Fillet Of Sole Bonne Femme

    Fillet Of Sole Bonne Femmealt_icon_star_4

    1 h 20
    Very easy
    High budget
    1

    Recipe for 6: 3 lrg fresh sole, 5 tablespoons butter, 3 tablespoons chopped onion, 3 tablespoons chopped carrot, 1 parsley sprig, 1 sprg celery leaves, 1 bay leaf, 1 leek stem,...

  • Seaman's Style Steamed Mussels

    Seaman's Style Steamed Musselsalt_icon_star_4

    15 min
    Very easy
    Very friendly budget
    1

    Recipe for 2: 1 onion, finely diced, 1 celery rib, finely diced, 1 large sprig thyme, freshly ground black pepper, 3 tablespoons minced fresh flat-leaf parsley, 700 g to 960 fr...

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