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143 "healthy cooking, fish and seafood , very easy" recipes

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  • French Bouillabaisse

    French Bouillabaisse alt_icon_star_5

    by jll75

    0 comments
    • Prep time
      20 min
    • Cook time
      30 min
    • Difficulty
      Very easy
    • Budget
      Friendly budget

    Recipe for 6: 2 onions, 2 leeks, 3 tomatoes, 4 garlic, 1 sprig of fennel, 1 sprig of thyme, 1 bay leaf, 1 strip of orange, salt and pepper, 4 pinches of saffron powder., 750 g shell fish eg crab mussels, 2.5 kg ... read more

  • Ginger prawn and noodle salad

    Ginger prawn and noodle saladalt_icon_star_5

    25 min
    Very easy
    Friendly budget
    0

    Recipe for 4: Salad: 1 packet vermicelli glass noodles (rice or mung bean), 20 green prawns or shrimp, no heads or tails, peeled and de-veined, 10ml olive oil, 15ml light soy s...

  • Octopus Au Jus With Potatoes, Beans And Young Almonds

    Octopus Au Jus With Potatoes, Beans And Young Almondsalt_icon_star_5

    170 h
    Very easy
    Friendly budget
    0

    Recipe for 6: water, a little olive oil, 1 onion, fleur de sel, 1 egg yolk, 2 kg -3000 octopus, 40 g salt, 1 kg potatoes, 500 g young string beans, 500 g young almonds, 7 g gar...

  • Breton Lobster In Its Shell With Ricotta And Wild Mushroom-Stuffed Ziti And Lobster Coral Sauce

    Breton Lobster In Its Shell With Ricotta And Wild Mushroom-St...alt_icon_star_5

    2 h 50
    Very easy
    High budget
    0

    Recipe for 4: ½ lobster per person, claw shelled, lobster butter, espelette chili, 1 onion, 1 fennel bulb, 4 tomatoes, 1 sprig of tarragon, 1 sprig each of thyme, bay, r...

  • Garlic Shrimp With Asparagus

    Garlic Shrimp With Asparagusalt_icon_star_5

    1 h
    Very easy
    Friendly budget
    1

    Recipe for 4: 1 fresh thyme sprig or 1 teaspoon dried thyme, 4 garlic cloves, 2 plum tomatoes, 3 tablespoons butter, 2 tablespoons italian parsley, ½ teaspoons fresh thy...

  • Cod With Spices And Salted Butter

    Cod With Spices And Salted Butteralt_icon_star_5

    25 min
    Very easy
    Friendly budget
    0

    Recipe for 2: 1 tablespoon butter, 1 small leek, ½ medium red-skin apple, fine salt, garam masala, 1 tablespoon grapeseed oil, 3 tablespoons chilled, salted butter, &fra...

  • Grey Mullet Provencale Style

    Grey Mullet Provencale Stylealt_icon_star_4

    1 h
    Very easy
    Friendly budget
    0

    Recipe for 4: 2 tablespoons of oil, 1 onion, 1 to 2 cloves of garlic, 4 tablespoons dry white wine, salt and pepper, finely chopped parsley, 750 g grey mullet, 500 g tomatoes

  • Baked Oysters

    Baked Oystersalt_icon_star_4

    20 min
    Very easy
    Very friendly budget
    0

    Recipe for 6: garlic butter, vienne sauce, artichoke sauce, 3 doz oysters, shucked

  • Provencal Salmon

    Provencal Salmonalt_icon_star_4

    13 h
    Very easy
    Friendly budget
    0

    Recipe for 6: 2 tablespoons sherry wine vinegar, 1 bn basil leaves, 3 shallots, 4 ripe tomatoes, ½ lemon zested, 1 tablespoon minced fresh chives, 1 tablespoon minced fr...

  • Mussels In Wine

    Mussels In Winealt_icon_star_4

    30 min
    Very easy
    Very friendly budget
    0

    Recipe for 4: 1 onion, 2 shallots, 1 bouquet garni, black pepper, parsley, 2 kg of mussels, 50 g of butter, 150 ml dry white wine

  • Two Salmon type Tartar

    Two Salmon type Tartaralt_icon_star_4

    30 min
    Very easy
    Very friendly budget
    0

    Recipe for 2: fine salt, freshly ground black pepper, 12 to 18 thin slices lime, 1 tablespoon lime juice, 1 tablespoon olive oil, 200 g fresh salmon, finely diced, 130 g cold s...

  • Cold Chowder Of Tomatoes And Cooked And Raw Seafood

    Cold Chowder Of Tomatoes And Cooked And Raw Seafoodalt_icon_star_4

    34 min
    Very easy
    Friendly budget
    0

    Recipe for 4: 30 cooked shelled mussels, salt, pepper and chiveschopped tartar style, 2 teaspoons basil, 8 teaspoons extra virgin olive oil, 30 g cooked shelled clams, 80 g gia...

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