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38 "healthy cooking, fish and seafood , very quick" recipes

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5 recipes max
  • Marinated Wild Salmon
    • Prep time
      10 min
    • Cook time
      -
    • Difficulty
      Very easy
    • Budget
      Friendly budget

    Recipe for 2: 3 tablespoons olive oil, 1½ tablespoons lemon juice, 150 g fresh salmon, 2 g fresh chervil, 2 g chives read more

  • Seaman's Style Steamed Mussels

    Seaman's Style Steamed Musselsalt_icon_star_4

    15 min
    Very easy
    Very friendly budget
    2

    Recipe for 2: 1 onion, finely diced, 1 celery rib, finely diced, 1 large sprig thyme, freshly ground black pepper, 3 tablespoons minced fresh flat-leaf parsley, 700 g to 960 fr...

  • Basquaise Mussels

    Basquaise Musselsalt_icon_star_4

    35 min
    Very easy
    Very friendly budget
    0

    Recipe for 4: 6 tomatoes, 1 onion, 4 tablespoons tomato puree, 1 glass of quality white wine, crumb of fresh bread, butter, parsley and fine spices, salt and pepper., 2 kg mussels

  • Raw Salmon With Herbs

    Raw Salmon With Herbsalt_icon_star_4

    35 min
    Very easy
    Friendly budget
    0

    Recipe for 2: 1 teaspoon green peppercorns, ½ tablespoons lemon juice, 1 tablespoon mild olive oil, 1 teaspoon cognac, 150 g salmon, 10 g finely minced shallot, 5 g chiv...

  • Almond Trout

    Almond Troutalt_icon_star_4

    17 min
    Very easy
    Friendly budget
    0

    Recipe for 6: 2 fresh trouts, flour, parsley, 3 tablespoons + 1 teaspoon butter, 100 g almonds, lemon juice

  • Steam Cooked Red Mullet Fillets With An Onion-Tomato Sauce

    Steam Cooked Red Mullet Fillets With An Onion-Tomato Saucealt_icon_star_4

    9 min
    Very easy
    Friendly budget
    0

    Recipe for 2: fine salt and freshly ground black pepper, 1 tablespoon capers, 1 tablespoon flat-leaf parsley, 1 small salad tomato, ½ small red onion, 4 red mullet (or 2...

  • Two Salmon Tartar

    Two Salmon Tartaralt_icon_star_4

    1 h 25
    Very easy
    Very friendly budget
    0

    Recipe for 2: salt and freshly ground pepper, 1 tablespoon minced parsley, 1 teaspoon finely minced shallots, 2 tablespoons freshly-squeezed grapefruit juice, 1 tablespoon oliv...

  • Salmon Tartar

    Salmon Tartaralt_icon_star_4

    1 h 10
    Very easy
    Very friendly budget
    0

    Recipe for 2: fleur de sel, ground black pepper, 2 teaspoons lime juice, 1 teaspoon lime zest, 150 g fresh salmon, 15 g red onion, finely diced

  • Baked Oysters

    Baked Oystersalt_icon_star_4

    20 min
    Very easy
    Very friendly budget
    0

    Recipe for 6: garlic butter, vienne sauce, artichoke sauce, 3 doz oysters, shucked

  • Fillets Of Red Snapper

    Fillets Of Red Snapperalt_icon_star_3

    40 min
    Very easy
    Friendly budget
    0

    Recipe for 4: 1 teaspoon chopped onions, 8 fresh medium-sized, sliced mushrooms, salt and pepper, 1 tablespoon chopped parsley, 1.9 kg red snappers, 500 g tomatoes, 250 ml dry ...

  • Mussels ' Marinière'

    Mussels ' Marinière'alt_icon_star_3

    25 min
    Very easy
    Very friendly budget
    0

    Recipe for 6: 1 lemon, 2 onions, 1 bouquet parsley, salt, pepper, 100 g butter, 3 l 4000 mussels, 500 ml dry white wine

  • Seafood Parillada

    Seafood Parilladaalt_icon_star_3

    15 min
    Very easy
    Friendly budget
    0

    Recipe for 4: 4 sardines, 2 salmon steaks, 8 shrimp, 4 prawns, 4 mullets, 4 tomatoes, 4 mild green peppers, 2 lemons, 1 red or greenpepper (optional), olive oil, salt and coars...

5 recipes max