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107 "healthy cooking, fish and seafood , main dish" recipes

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  • Cod With Spices And Salted Butter

    Cod With Spices And Salted Butter alt_icon_star_5

    by Peter

    0 comments
    • Prep time
      15 min
    • Cook time
      10 min
    • Difficulty
      Very easy
    • Budget
      Friendly budget

    Recipe for 2: 1 tablespoon butter, 1 small leek, ½ medium red-skin apple, fine salt, garam masala, 1 tablespoon grapeseed oil, 3 tablespoons chilled, salted butter, ¼ teaspoons piment d'espelette, ... read more

  • French Bouillabaisse

    French Bouillabaissealt_icon_star_5

    50 min
    Very easy
    Friendly budget
    0

    Recipe for 6: 2 onions, 2 leeks, 3 tomatoes, 4 garlic, 1 sprig of fennel, 1 sprig of thyme, 1 bay leaf, 1 strip of orange, salt and pepper, 4 pinches of saffron powder., 750 g ...

  • Garlic Shrimp With Asparagus

    Garlic Shrimp With Asparagusalt_icon_star_5

    1 h
    Very easy
    Friendly budget
    1

    Recipe for 4: 1 fresh thyme sprig or 1 teaspoon dried thyme, 4 garlic cloves, 2 plum tomatoes, 3 tablespoons butter, 2 tablespoons italian parsley, ½ teaspoons fresh thy...

  • Octopus Au Jus With Potatoes, Beans And Young Almonds

    Octopus Au Jus With Potatoes, Beans And Young Almondsalt_icon_star_5

    170 h
    Very easy
    Friendly budget
    0

    Recipe for 6: water, a little olive oil, 1 onion, fleur de sel, 1 egg yolk, 2 kg -3000 octopus, 40 g salt, 1 kg potatoes, 500 g young string beans, 500 g young almonds, 7 g gar...

  • Breton Lobster In Its Shell With Ricotta And Wild Mushroom-Stuffed Ziti And Lobster Coral Sauce

    Breton Lobster In Its Shell With Ricotta And Wild Mushroom-St...alt_icon_star_5

    2 h 50
    Very easy
    High budget
    0

    Recipe for 4: ½ lobster per person, claw shelled, lobster butter, espelette chili, 1 onion, 1 fennel bulb, 4 tomatoes, 1 sprig of tarragon, 1 sprig each of thyme, bay, r...

  • Trout With Almonds

    Trout With Almondsalt_icon_star_4

    40 min
    Very easy
    Very friendly budget
    0

    Recipe for 4: 4 trout, 1 tablespoon plain flour, 1 tablespoon oil, salt and pepper, lemon quarters, 2 tablespoons finely chopped parsley, 150 g butter, 130 g flaked almonds, 20...

  • Pan-Roasted Gambas With Dried Herbs And Asparagus

    Pan-Roasted Gambas With Dried Herbs And Asparagusalt_icon_star_4

    40 min
    Very easy
    High budget
    0

    Recipe for 4: 12 nice gambas (large shrimp), 16 spears of green asparagus, 1 teaspoon chopped dried herbs, equal parts sage, marjoram, savory, 1 lemon balm leaf, 4 basil leaves...

  • Steam Cooked Red Mullet Fillets With An Onion-Tomato Sauce

    Steam Cooked Red Mullet Fillets With An Onion-Tomato Saucealt_icon_star_4

    9 min
    Very easy
    Friendly budget
    0

    Recipe for 2: fine salt and freshly ground black pepper, 1 tablespoon capers, 1 tablespoon flat-leaf parsley, 1 small salad tomato, ½ small red onion, 4 red mullet (or 2...

  • Baked Sea Bream With Sweet Vegetable Curry

    Baked Sea Bream With Sweet Vegetable Curryalt_icon_star_4

    50 min
    Very easy
    Friendly budget
    0

    Recipe for 2: ½ medium yellow onion, 2 cm long piece fresh ginger, 1 lime, thinly sliced, fine salt and freshly ground black pepper, a few sprigs fresh chives, 3 tablesp...

  • Mussels In Wine

    Mussels In Winealt_icon_star_4

    30 min
    Very easy
    Very friendly budget
    0

    Recipe for 4: 1 onion, 2 shallots, 1 bouquet garni, black pepper, parsley, 2 kg of mussels, 50 g of butter, 150 ml dry white wine

  • Breaded Lobster Tails On Skewers With Red Curry, Bok Choy, Lemongrass And Cilantro

    Breaded Lobster Tails On Skewers With Red Curry, Bok Choy, Le...alt_icon_star_4

    1 h 15
    Easy
    High budget
    1

    Recipe for 6: 2 teaspoons red curry paste, 1 packet of bamboo skewers, 3 reinette apples, peeled and chopped, 18 bok choy leaves, vinegar, 2 lemon grass stalks, cut into thin s...

  • Fresh Cod Brandade With Asparagus

    Fresh Cod Brandade With Asparagusalt_icon_star_4

    1 h 15
    Very easy
    Friendly budget
    0

    Recipe for 6: 1 bayleaf, 4 garlic cloves, salt, freshly ground pepper, one pich of dried thyme flowers, 3 or 4 large spinach leaves, 700 g fresh cod fillets, 100 g black pitted...

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