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147 "healthy cooking, fish and seafood " recipes

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5 recipes max
  • Cod With Spices And Salted Butter
    • Prep time
      15 min
    • Cook time
      10 min
    • Difficulty
      Very easy
    • Budget
      Friendly budget

    Recipe for 2: 1 tablespoon butter, 1 small leek, ½ medium red-skin apple, fine salt, garam masala, 1 tablespoon grapeseed oil, 3 tablespoons chilled, salted butter, ¼ teaspoons piment d'espelette, ... read more

  • French Bouillabaisse

    French Bouillabaissealt_icon_star_5

    50 min
    Very easy
    Friendly budget
    0

    Recipe for 6: 2 onions, 2 leeks, 3 tomatoes, 4 garlic, 1 sprig of fennel, 1 sprig of thyme, 1 bay leaf, 1 strip of orange, salt and pepper, 4 pinches of saffron powder., 750 g ...

  • Ginger prawn and noodle salad

    Ginger prawn and noodle saladalt_icon_star_5

    25 min
    Very easy
    Friendly budget
    0

    Recipe for 4: Salad: 1 packet vermicelli glass noodles (rice or mung bean), 20 green prawns or shrimp, no heads or tails, peeled and de-veined, 10ml olive oil, 15ml light soy s...

  • Octopus Au Jus With Potatoes, Beans And Young Almonds

    Octopus Au Jus With Potatoes, Beans And Young Almondsalt_icon_star_5

    170 h
    Very easy
    Friendly budget
    0

    Recipe for 6: water, a little olive oil, 1 onion, fleur de sel, 1 egg yolk, 2 kg -3000 octopus, 40 g salt, 1 kg potatoes, 500 g young string beans, 500 g young almonds, 7 g gar...

  • Breton Lobster In Its Shell With Ricotta And Wild Mushroom-Stuffed Ziti And Lobster Coral Sauce

    Breton Lobster In Its Shell With Ricotta And Wild Mushroom-St...alt_icon_star_5

    2 h 50
    Very easy
    High budget
    0

    Recipe for 4: ½ lobster per person, claw shelled, lobster butter, espelette chili, 1 onion, 1 fennel bulb, 4 tomatoes, 1 sprig of tarragon, 1 sprig each of thyme, bay, r...

  • Garlic Shrimp With Asparagus

    Garlic Shrimp With Asparagusalt_icon_star_5

    1 h
    Very easy
    Friendly budget
    1

    Recipe for 4: 1 fresh thyme sprig or 1 teaspoon dried thyme, 4 garlic cloves, 2 plum tomatoes, 3 tablespoons butter, 2 tablespoons italian parsley, ½ teaspoons fresh thy...

  • Trout With Almonds

    Trout With Almondsalt_icon_star_4

    40 min
    Very easy
    Very friendly budget
    0

    Recipe for 4: 4 trout, 1 tablespoon plain flour, 1 tablespoon oil, salt and pepper, lemon quarters, 2 tablespoons finely chopped parsley, 150 g butter, 130 g flaked almonds, 20...

  • Basquaise Mussels

    Basquaise Musselsalt_icon_star_4

    35 min
    Very easy
    Very friendly budget
    0

    Recipe for 4: 6 tomatoes, 1 onion, 4 tablespoons tomato puree, 1 glass of quality white wine, crumb of fresh bread, butter, parsley and fine spices, salt and pepper., 2 kg mussels

  • Bluefin Tuna Carpaccio With Three Mustards
    MenuGourmet Selection

    Bluefin Tuna Carpaccio With Three Mustardsalt_icon_star_4

    20 min
    Very easy
    Friendly budget
    1

    Recipe for 4: chervil, fine salt and freshly ground pepper, a drizzle of lemon juice, 300 g tuna, 40 g onion, 60 g carrot, 80 g cucumber, 10 g chopped green olives, 10 g choppe...

  • Fish Soup Royale

    Fish Soup Royalealt_icon_star_4

    2 h 45
    Very easy
    Friendly budget
    0

    Recipe for 6: 1 hog fish (rascasse), 1 flat fish (saint pierre), 2 vives (mediteranean fish), 6 crawfish.2 heads of hake, cut in the middle, 2 big onions, 4 cloves of garlic, 2...

  • Monkfish With Peppers

    Monkfish With Peppersalt_icon_star_4

    50 min
    Very easy
    Friendly budget
    0

    Recipe for 4: 2 onions thinly sliced, 2 to 3 tablespoons olive oil, 1 yellow pepper, 1 red pepper, 1 green pepper, 1 to 2 cloves of garlic, 1 small can of tomatoes, salt and pe...

  • Two Salmon Tartar

    Two Salmon Tartaralt_icon_star_4

    1 h 25
    Very easy
    Very friendly budget
    0

    Recipe for 2: salt and freshly ground pepper, 1 tablespoon minced parsley, 1 teaspoon finely minced shallots, 2 tablespoons freshly-squeezed grapefruit juice, 1 tablespoon oliv...

5 recipes max