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Recipe : ** Quick Lamb With Chick Peas And Fresh Mint, “Couscous” Style

Quick Lamb With Chick Peas And Fresh Mint, “Couscous” Style
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Course:
Main Dish

Practical information

  • Prep time
    15 min
  • Cooking
    1 h 30
  • Ready in
    1 h 45
  • Difficulty
    Very easy
  • Price
    Friendly budget
  • Rate:
             

Categories

Difficulty:
easy recipe
Category:
Meat recipes
Tags:
lamb, mint, peas, Quick

Recipe's Ingredients

  Quantities for people → Recalculate
  • 2 small zucchini
  • 1 onion
  • 1 carrot
  • 1 leek
  • 2 cloves
  • a pinch of quatre-épices, cinnamon and nutmeg
  • zest of 2 oranges
  • 4 white rose buds
  • 1 bird's eye chili
  • salt and pepper
  • cilantro and mint leaves
  • 1 teaspoon ground cumin
  • 800 g lamb loin, cubed
  • 200 g chickpeas
  • 1 kg small bones and trimmings from the lamb
  • 30 g tomato paste

  • Recipe preparation steps

  • 1
    Make the couscous-style broth by browning the small lamb bones and trimmings; add 7 litres of cold water. When it comes to a boil, skim the surface and add the remaining ingredients. Let cook for 1 hour. Strain the liquid.
  • 2
    In another pot, cook the previously blanched chick peas in the broth with the zucchini, sliced into rounds.
  • 3
    Brown the cubed lamb in a non-stick pan; season with salt and pepper. Cook blue rare: that is, sear the surface of the meat but leave the interior very rare. Add 2 ladlefuls of the broth to the pan; scrape the bottom to release all the browned meat juices; let simmer for a few minutes to make a good bouillon. Place into serving bowls; add the chick peas and zucchini and garnish with mint and fresh cilantro.
  • Ready !