x

Recipe : *** Monkfish Soup

Monkfish Soup
  •  
  •  
  •  
  •  
Course:
Appetizer

Practical information

  • Prep time
    30 min
  • Cooking
    20 min
  • Ready in
    50 min
  • Difficulty
    Very easy
  • Price
    Friendly budget
  • Rate:
             

Categories

Healthy recipe
Difficulty:
easy recipe
Recipe for:
big families
Category:
Fish and Seafood
Tags:
soup

Recipe's Ingredients

  Quantities for people → Recalculate
  • 2 navel oranges
  • 3 med potatoes, peeled, thinly sliced
  • 3 med onions, thinly sliced
  • 16 sm mushroom caps
  • 2 cloves garlic, thinly sliced
  • 3 artichoke hearts, fresh, quartered
  • 2 med tomatoes, peeled, seeded, chopped
  • 1 sprig fresh thyme
  • 2 bay leaves
  • salt
  • 4 tablespoons extra virgin olive oil
  • freshly ground black pepper to taste
  • 1 handf parsley, italian, minced
  • 4 slc homemade white bread, country style
  • 1 clove garlic, halved
  • 500 g monkfish, fresh
  • 2 l water

  • Recipe preparation steps

  • 1
    Remove membrane from the fish and cut into 1/2" crosswise slices
  • 2
    MONKFISH SOUP: Carefully cut the zest (the colored part of the peel) from each orange, being sure not to get any of the white pith. Leave the zest in large pieces. It will be removed before serving the soup. Combine the orange zest, potatoes, onions, mushrooms, garlic, artichokes, tomatoes, thyme , bay leaves and 2 tablespoons of the oil in a large, heavy bottomed soup pot.
  • 3
    Add the water and heat to a boil over high heat. Boil rapidly for 15 minutes. Add the monkfish and cook 5 minutes longer. Carefully skim the soup, as the fish cooks.
  • 4
    PREPARE GARNISH: Preheat the broiler. As the fish cooks, prepare the garnish. Rub the bread on both sides with garlic and brush with 1 tablespoon oil. Toast the bread on both sides under the broiler.
  • 5
    FINISH SOUP AND SERVE: Remove the bay leaves and orange zest from the soup and season it with salt and pepper.
  • 6
    To serve, divide the vegetables and fish evenly among 4 warmed soup bowls and ladle the broth over all. Sprinkle with parsley and the remaining 1 tablespoon oil. Serve with the grilled garlic bread.
  • Ready !



 

Similar recipes

See all related recipes