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Recipe : *** Fresh Cod Fillets With Hazelnuts

Fresh Cod Fillets With Hazelnuts
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Course:

Practical information

  • Prep time
    10 min
  • Cooking
    10 min
  • Ready in
    20 min
  • Difficulty
    Very easy
  • Price
    Friendly budget
  • Rate:
             
 
Serve the fish in the middle on nice dishes and its sauce with the crushes hazelnuts all around
 

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Recipe's Ingredients

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  • 6 fresh cod steaks fillets
  • 2 tablespoons wheat flour
  • 1 egg
  • a few hazelnuts
  • butter
  • olive oil
  • the juice of one lemon
  • a few fresh herbs
  • table salt
  • freshly ground black pepper
  • 150 g of hazelnut powder
  • 250 ml of liquid cream
  • Recipe preparation steps

  • 1
    Prepare 3 dishes : 2 teaspoons of flour in the first one, 1 beaten egg mixed with 1 teaspoon of olive oil in the second one and hazelnut powder in the third one.
  • 2
    Salt the cod filets and coat them on both sides successively in the 3 dishes (after the first one, tap the fish filets to get rid of the excess of flour).
  • 3
    Heat a frying pan with little butter and 1 olive oil teaspoon and when melt and slightly brown, cook the fish during 5 minutes on each side (carefully check that it does not burn). This way of cooking is called "à la meunière" in French.
  • 4
    In the meantime, pour in a saucepan the cream, lemon juice, a few crushed hazelnuts, reduce it to half quantity and then add the chopped fresh herbs.
  • Ready !