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Recipe : **** Cold Or Warm Stewed Vegetable

Cold Or Warm Stewed Vegetable
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Course:
Side Dish

Practical information

  • Prep time
    40 min
  • Cooking
    50 min
  • Ready in
    1 h 30
  • Difficulty
    Very easy
  • Price
    Very friendly budget
  • Rate:
             

Categories

Healthy recipe
Budget:
friendly
Difficulty:
easy recipe
Category:
Vegetable recipes
Tags:
vegetable, warm

Recipe's Ingredients

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  • 2 medium zucchini
  • olive oil
  • fine salt
  • 1 medium eggplant
  • 1 large red pepper
  • 1 large yellow onion
  • 1 large clove garlic
  • 3 medium tomatoes, peeled, seeded, 0.5" shreds
  • 1 sprig fresh thyme, minced
  • freshly ground pepper

  • Recipe preparation steps

  • 1
    Wash and trim the zucchini. Cut lengthwise into 0.5" thick slices and then across into 0.5" wide sticks. Heat some oil in a frying pan over medium-high heat. Add the zucchini to the frying pan, season lightly with salt, and fry until soft but not overcooked. Drain and set aside in a large bowl.
  • 2
    Wash and trim the eggplant. Cut lengthwise into 0.5" thick sticks and then across into 0.5" sticks. Try to make the eggplant sticks about the same size as the zucchini sticks. Cook the eggplant in the same manner as the zucchini. Drain and set aside in the bowl with the zucchini.
  • 3
    Wash the red pepper. Cut the ends from the pepper. Discard seeds and pith. Cut the ends and body of the pepper into 0.5" wide strips about the same length as the zucchini sticks. Cook the pepper pieces in the same manner as the zucchini. Drain and set aside in the bowl with the zucchini.
  • 4
    Peel the onion and cut into 0.5" wide shreds. Peel the garlic and slice crosswise into thin slices. Cook both together in the same manner as the zucchini. Drain and set aside in the bowl with the zucchini.
  • 5
    Combine the cooked vegetables with tomatoes and thyme. Season with salt and pepper to taste. Heat a large nonstick frying pan over high heat. Cook mixture until hot, about 5 minutes. Serve either warm or at room temperature.
  • Ready !