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Recipe : ** Charcoal Grilled Sea Bass With Fennel

Charcoal Grilled Sea Bass With Fennel
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Course:
Main Dish

Practical information

  • Prep time
    15 min
  • Cooking
    30 min
  • Ready in
    45 min
  • Difficulty
    Very easy
  • Price
    Friendly budget
  • Rate:
             

Categories

Healthy recipe
Difficulty:
easy recipe
Recipe for:
big families
Category:
Fish and Seafood
Tags:
bass, Fennel, fennel, Grilled

Recipe's Ingredients

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  • 6 tablespoons olive oil
  • a few dried fennel stalks
  • 1 lg fennel bulb
  • salt and pepper
  • 2 tablespoons crushed red peppercorns
  • 1 kg sea bass

  • Recipe preparation steps

  • 1
    Sprinkle the fish with 3 tablespoons of olive oil. Season inside and out with salt and pepper. Stuff the fennel stalks inside and place on a grid over glowing charcoal. Cook for 20 to 30 mins turning once.
  • 2
    Heat the rest of the olive oil in a pan and add the chopped fennel. Cook over a gentle heat until soft and golden. Season with salt and pepper and keep warm.
  • 3
    To make the sauce: Put the egg yolks in a bowl with the mustard and some salt and pepper. Mix well whisk in the oil a few drops at a time initially and then in a steady stream. Then whisk vigorously until sauce starts to thicken. When thick whisk in the vinegar thoroughly stir in the gherkins, capers and herbs season to taste.
  • 4
    Serve the fish cut into 4 portions with the fennel. Sprinkle with the crushed red peppercorns serve the sauce separately.
  • Ready !