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Recipe : *** Blanquette Of Mullet With Spices

Blanquette Of Mullet With Spices
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Course:
Main Dish

Practical information

  • Prep time
    25 min
  • Cooking
    25 min
  • Ready in
    50 min
  • Difficulty
    Very easy
  • Price
    Friendly budget
  • Rate:
             

Categories

Difficulty:
easy recipe
Category:
Fish and Seafood
Tags:
mullet

Recipe's Ingredients

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  • 1 tablespoon dehydrated fish stock
  • medium onion
  • medium bulb fennel
  • 1 small carrot
  • 1 clove
  • 1 small bouquet garni
  • fine salt and freshly ground black pepper
  • 1 large egg yolk
  • 1 teaspoon lemon juice
  • tablespoons minced flat-leaf parsley
  • 700 g whole mullet (or tilapia)
  • 100 ml heavy cream

  • Recipe preparation steps

  • 1
    Preheat oven to 75°C.
  • 2
    Place the fish in a saucepan along with the stock and bring to a boil. Add the onion, fennel, carrot, clove, and bouquet garni. Season with salt and pepper. Simmer for 12 minutes.
  • 3
    Remove the fish and vegetables from the saucepan and set aside in the warm oven. Discard the clove and bouquet garni. Strain the stock.
  • 4
    Return the stock to the saucepan and reduce by three-fourths over high heat. Combine the egg yolk with the cream and, off the heat, whisk the mixture into the stock. Return the saucepan to the heat and, while whisking continuously, reduce until slightly thickened. Add the lemon juice. Season with salt and pepper.
  • 5
    Arrange the fish and vegetables on individual, heated serving plates. Spoon the sauce over the fish. Sprinkle with minced parsley.
  • Ready !